 \ The National Sleep Foundation writes: "In general, most healthy adults need seven to nine hours of sleep a night. However, some individuals can function adequately after as little as six hours of sleep. While others can’t perform at their peak unless they’ve slept ten hours. Many students also believe that if sleep plays such a big part in their lives, then why are they subjected to 7-8am classes? On Wednesday, February 23, 2017, from 8-9am PST Dr. J.K. Gude will speak on "Sleep Medicine." Please set your clock, rest, and rise to watch this ONLINE presentation. International Times for this discussion: San Francisco- at 8:00 AM PST Albuquerque-at 9;00 AM MST Chicago-at 10:00 am CST New York- at 11:00 AM EST Port-au-Prince (Haiti)- at 11:00AM Rio de Janeiro (Brazil)- at 12:00pmBRT London (UK)- at 4:00 PM BST Lagos (Nigeria)- at 4:00 PM WAT Nairobi (Kenya)- at 6:00 PM EAT Kampala(Uganda)- at 6:00 PM EAT Kathmandu (Nepal)- at 8:45 PM NPT Sofia (Bulgaria at 6:00:00 PM EEST UTC+3 hours Moscow (Russia) at 6:00:00 PM MSK UTC+3 hours 1. Please wake up and join this online meeting. https://global.gotomeeting.com/join/613724037 2. Use your microphone and speakers (VoIP) - a headset is recommended. Or, call in using your telephone. Dial +1 (408) 650-3123 Access Code: 613-724-037 Audio PIN: Shown after joining the meeting Meeting Password: osc Meeting ID: 613-724-037 |
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Categories415-Bed Lira Hospital serves 4 million peopleDC Circle of Friends Volunteer Update |
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